Saturday, 28 February 2015


The BFBB (Bonkers Federation of Bodybuilding), in association with Muscle Addicts Inc, are proud to announce the first ever annual World Glute Championships.

Celebrating the biggest bums, the beefiest bottoms and the most freakishly striated glutes in the business, the 2015 World Glute Championships is a unique, one of a kind, special bodybuilding competition held in Las Vegas this June.

We've invited a wide variety of bodybuilders from all corners of the globe, of various ages, and of both pro and amateur status (the latter making this an extra special event). These competitors will battle it out in two main categories. The Big Bum/Massive Fucking TANK-ASS category, and the Most Inhumanly Striated/So Freakishly Shredded You Could Probably Grate Fucking Cheese On Them Glutes.

Special awards will also be given to The Lad With The Trunks Showing The MOST Amount of Bum Meat (The Cheeky Bugger), The Lad With The Most Outrageous Posing Routine (Obviously Bringing MASSIVE Attention To His Bottom - Samuel Dixon's a hot favourite for that one), and a Bottom-esque Blast From The Past/Glute Hall of Fame award to a retired bodybuilder of the judges choice.

The traditional poses (abs and thighs etc.) will be modified/replaced with the following…

Side Chest Turned So The Judges Get A Good Look At Your Ridiculously Big Bottom
Side Tricep At The Same Angle With Your Bum Sticking Out
Back Double Bicep
Back Double Bicep With Your Trunks Shoved RIGHT Inside Your Arse Crack
Back Lat Spread
The Squat Pose
The Bum Clench (the lads basically just stand there and clench like crazy)
The Glute Flash (at the count of 3 all lads yank down the back of their posing trunks to show off their rock hard bare naked glutes, Brad Rowe style)
Low Down Crab Most Muscular To The Side With Your MASSIVE Fucking Ass Shoved RIGHT In The Fucking Air
The 'Show Those Glutes' Pose (where the lads just go mental, crank up the 'tude and do all sort of outrageously cocky things to point out their ridiculously hot buttocks to the audience, ass pointing/tapping/slapping/shouting "LOOK AT THE SIZE OF MY ASS"/wobbling/clenching/squatting/bending over and wriggling their bums about/running their fingers over the lines and striations etc.)

 CONFIRMED COMPETITOR LIST (subject to revision)




TONY CAPURRO (as featured in my latest pic collection)!





JAMES FLEX LEWIS (a hot favourite for the Most Inhumanly Striated category)



BIG RAMY (expected to shine in The Squat Pose)!

 LUKAS OSLADIL (another hot favourite for the most outrageous routine!)









BRAD ROWE (expected to shine in The Bum Flash pose)

It promises to be a very special, probably slightly bonkers and undoubtedly memorable show for all bum lovers, glute junkies and ass fanatics alike.

To book tickets visit'tsufferedaheadinjury/fuckyeahgluuuuuuutes

Tuesday, 24 February 2015


Towards the end of last year I put a survey on the blog asking for your opinions on my blog posts, and the blog in general, as well as your general taste in muscle/bodybuilders.

Firstly I'd like to say a huge thanks to everyone who took the time and effort to complete it. The website I used to create it only allowed for 200 people to participate, which was filled pretty quickly. I had also intended to post the results a lot sooner but didn't quite get round to it!

I've always really appreciated people giving me feedback on the blog so it was awesome to get the opinions of 200 of my readers, and discover more of what you think about certain aspects of the blog! Here are the main points from the results:

- "Well known amateur bodybuilders" received the most votes when asked what your favourite types of bodybuilders were, followed by American bodybuilders, young muscle guys, "little known amateur bodybuilders" and European bodybuilders!

- Body size was the most voted for option when asked what the biggest factor in determining how much you like a bodybuilder was, closely followed by a bodybuilders pecs, and his looks!

- The vast majority of you said that the pictures featured in a post were what determined how much you like it (I kind of knew that already - hehe)!

- My muscle pic collections are my most popular types of posts, followed by posts on specific bodybuilders, my "posing at home" posts (will have to do these more often!) and my muscle fiction stories (awesome)!

-  41% of you check the blog daily, 36% check it 2-3 times a week.

- 37% of you said you often read the text/commentary in my posts while 31% of you said you always read it.

- "Sexy/hot" and "humorous" are the two most popular opinions of the text/commentary in my posts (bless you guys)!

- The most popular opinion of the pictures featured on the blog is that there is a good variation.

- The biggest criticism of the pictures is that there are too many stage/competition shots (sorry but I don't intend to change this as I fucking love shots of bodybuilders tanned up in freakishly ripped condition, blasting out poses in nothing but their shiny posing trunks in competition!!), followed by there being too many pictures per post (this is something I am very conscious of and the only excuse I have is that I just really struggle to keep the number of pictures to a minimum, particularly when doing posts on specific bodybuilders, because there are so many fucking incredible muscle pictures out there)! 

- 38% of you said you sometimes read my muscle fiction stories, while 25% of you said you always read them.

- "Sexy/hot" and "well written" are the two most popular opinions of my muscle fiction stories (very flattered by this)!!

- 64% of you think the blog is better than most muscle blogs on the net (bless you again)!

- 44% of you said you didn't have any criticisms of the blog.

- The two biggest criticisms reported is that the posts aren't regular enough (sorry guys no plans to change this - in general I prefer to do just a couple of big posts a week rather than lots of little ones as other muscle blogs do - as good as they are!) and that there isn't enough variation of bodybuilders (I also know I'm guilty of this)!

- My blog followers are from a very broad age range, with the most popular bracket being 35-45!

A good number of you also provided some specific feedback in my last two "free text" questions and using the other options in some of the questions.

Some of the things you said you wanted to see more on the blog included "more men of color" (again - I know this is something I'm guilty of), vital stats - height/weight in the text, labelling or identifying bodybuilder, particularly in the case of my muscle pic collections (I will try and make more an effort to do this but I quite often don't know the names of all the bodybuilders myself), more old school bodybuilders, more stories, more variety of bodybuilders, more British lads, more muscle daddies, more pump room/backstage shots, more group shots on stage (I love these too!), hairy bodybuilders, "off seasonish, not fat, but a few months out", unoiled and untanned bodybuilders, "outside in a casual/every day type of pose - next to normal sized people", more videos and pictures of glutes, back and calves and more Arabian, Aussie & Brazilian bodybuilders.

My last "feel free to provide any feedback" received some awesome (and very lovely!) comments. Here are a few highlights:

LOVE the blog! Any quibbles with what you post, how you post it, etc. are really just minor quibbles since no one else posts as good stuff as you do! And I LOVE the text that accompanies the pic posts even if sometimes it does feel a little bit samey - but only cumulatively. Not that I blame you - there are only so many ways to describe the fantastic muscle beasts! THANK YOU for this blog!

Keep doing a great job. Love coming here to worship real men.

Thanks MA. Granny MA would be proud. (HAHA - love it!)

It may go against the blog but some of the 'bigger' 'muscle models are very hot! (Agreed - and I have started featuring more, particularly in my pic collections!)

I love this blog so don't reinvent the wheel-the pics are clean-of super quality and I just think you should tweak it a little and give more contest information once in a while -And I think you should tell me how to get a job tanning those bodies up for competitions. Woof.

Muscle Addict. Your blog is terrific and I enjoy checking in every day to have a look (and a drool). The fact that you change it regularly keeps it alive and it's good to know other muscle obsessed fanatics are out there and alive and kicking. I really enjoy reading your commentary - regularly gets me hot under the collar and it's also very funny.
I occasionally think you repeat a particular bodybuilder(s) a little too often and for me personally would really like to see more muscle monsters and especially British guys. However, you do a terrific blog with loads of content and I admire and appreciate your hard, hard work. So well done.
One last thing. I'm often keen to make a comment and use 'Anonymous' like a number of guys. For quite some time though, when I've written my comment and then pressed 'Edit' or 'Publish' it doesn't allow it and wipes anything that's in the comment box. Is it me or is it a glitch? (Bless you whoever wrote this, very kinds words! In response to the comments, do you have problems using your phone by any chance because I often have trouble commenting on blogs using my phone!)

Love the insanely hot muscle pic in the upper right corner. It would be better to click on the thumbnail to make the pic larger and to identify the guy. Incredible muscle blog. Many thanks and keep up the great work!!! (If I knew how I would but it's just one of the features provided by blogger which doesn't give you the option to make it larger)!

It is so good - a late comer myself but I'm pleased to have found it for its frankness, seeing and reporting "as it is". Greatly appreciate the common interest in massive muscularity and minimal poser coverage.

Your blog is simply AWESOME. Thanks a lot !

A massive thanks again to all those who took part in the survey (especially as I didn't know if anyone even would) and provided me with all the above fantastic feedback. I've taken the results, your preferences and comments on board and will definitely take them into consideration for future posts, and for the blog in general.

And I'd also like to say a final thanks to everyone who checks the blog regularly, those of you who have stayed loyal to the blog over the years, everyone who has contributed and left comments (the types of comments that are left on my posts I don't see on any other blog so trust me when I say it's appreciated!), and everyone who just simply enjoys viewing my posts! Without an audience, I really wouldn't continue to blog!

Friday, 20 February 2015


Here are just ten of the things you'll find in this muscle pic collection...

#1. Some incredible photo shoot pics of absurdly handsome and often insanely conditioned American bodybuilder David Paterik!

#2. A new(ish) shot of incredibly popular Canadian bodybuilder Antoine Vaillant blasting a crab most muscular in a (cute!) beanie hat, looking impressively beefy, with a light dusting of fur covering his nicely pumped slabs of muscle.

#3. Multiple shots of cheeky American muscle beast and 212 pro bodybuilder Aaron Clark looking outrageously pumped and impressively sliced in the lead up to next month's 2015 Arnold Classic!

#4. A new "Face Scruncher of the Month" (hehe!) in the form of a lean but insanely ripped and dry as fuck Italian muscle daddy, who also happens to be the subject of a new title known as...

#5. "Insanely Hot Glutes of the Month"(!) due to the fact that he is the proud owner of a pair of outrageously developed, nicely striated and gloriously thick buttocks!!

#6. More stage pics of ridiculously hot and outrageously huge Latin-American muscle beast Alexis Rivera Rolon (I really need to give this lad his own blog post)!

#7. An insanely CUTE pic of Dave Paterik and Santi Aragon in ripped competition condition, wearing nothing but their hot posing trunks, David's arm draped around Santi's shoulder, both relaxed and looking ridiculously gorgeous!

#8. An insanely gorgeous young Egyptian muscle beast sporting some seriously huge and insatiably THICK muscle mass (and equally massive grin!) who just so happens to currently be driving me absolutely nuts!

#9. A ridiculously cute and brilliantly ripped young European muscle lad with his undies pulled down to reveal the cutest pair of bare naked buttocks!!

#10. Multiple pics of Czech muscle freak Milan Sadek, looking as insanely conditioned and adorably handsome as he ever has!

I'm really not sure what I love most about this pic of Alexis Rivera Rolon blasting a massive abs and thighs on stage. The outrageously cocky expression on his (gorgeous) face, those beautifully shredded serratus, or the flat out freaky definition and detail in those incredibly thick quads!!

OK let's see...incredibly gorgeous looks which are both masculine and boyish, a massive lovely and down right bloody cheeky grin plastered on his face, ridiculously huge skin stretching bicep muscle resting on his cheek, insanely detailed serratus, gorgeous fucking abs, big thick tits, awesome meaty quads...yep, I think I rather like this guy!!

Oh...and he looks just as bloody huge, cheeky and gorgeous sweating out his poses on stage!

Hottest pic of a ripped European muscle boy standing in his bedroom with his undies wedged down to show off his insanely cute buttocks EVER?!

Oh and guess what? His face is just as bloody cute as his bum!!

And speaking of ripped European cuties flexing in their undies...

So tell me Mr. Fritz, is it your life long ambition to have biceps as big as your (ridiculously gorgeous!) head? Oh it IS?! As long as we've got that cleared up then.

OK I'm really not sure if the expression on this lad's (cute..I think!) face is the result of him squeezing his insanely pumped paper thin skin covered slabs of incredible muscle dangerously hard, or actually because that chain wrapped around his thick bull neck is so tight it's actually strangling him! Either way, I think we might need some medical attention here!


Introducing...the world's first Half-Man Half-Chocolate Bar! Or er...Pero Thomas as he's also known!

FUCK I love those big bonkers shaped abs popping out of this lad's tummy!

Did I say I "rather liked" this lad before? OK scrap that...I ABSOLUTELY BLOODY LOVE HIM!!

And THIS dry as fuck, ripped to buggery Italian muscle daddy, also known as the current "Face Scruncher of the Month", isn't half bad either I suppose!

Hottest turtle shell tummy you've ever bleedin' seen?!!

Cute boyish looks? Check! Adorably big jug ears? Check! Outrageously cheeky expression on his face as he cranks an abs and thighs? Check! A midsection so shockingly shredded and flat out fucking beautiful you can barely peel your eyes away from it? Check! A pair of outrageously shiny and ridiculously hot blue posing trunks? Check! A muscle boy so perfectly catered my tastes it's untrue? Erm...CHECK!!

FUCK look at that cute little ass! Lines for fucking days!!

I haven't featured a pic of insanely cute Russian bodybuilder Ivan Kochetkov cranking out some poses looking dry as fuck and gorgeously ripped for a while, so here's a picture of insanely cute Russian bodybuilder Ivan Kochetkov cranking out some poses looking dry as fuck and gorgeously ripped!!

HOLY CRAP!! That is one seriously scary (and when I say scary I actually mean fucking awesome!) looking arm!!

Have I ever confessed just how much I love sweat drenched muscle?!


Best ever Aaron Clark face scrunch while cranking a massive abs and thighs?! FUCK YEAH!!

Every single time I see a pic of David Paterik I ask myself one question. How can one man be so utterly fucking perfect?!

Mr. Adorable Jug Ears is back looking just as adorable and er...jug eared as before!

 This is a man/insanely conditioned Italian muscle daddy (fuck yeah!) with ambition. Not content with being the current "Face Scruncher of the Month" (which, as you can see, he's living up to in abundance!), he also to be the winner of another title known as...

..."Insanely Hot Glutes of the Month"!! FUCK look at that ass! Beautifully beefy, ridiculously developed, bonkers fucking shaped and just plain bloody awesome!!

Yep, those are the exposed upper glutes of Alexis Rivera Rolon. You cheeky bugger Alexis!


Cranking out an abs and thighs in my tiny posers showing off your shredded quads and ripped midsection in a car park. As you do.

There's not an inch of exposed beef in this shot of Johnny Doull stretching out his jeans and filling up his jacket and yet, it's still an incredibly fucking hot pic!!

Fucking crank that most muscular Alexis (fucking love the crazy vascularity in those enormous quads)!!

The cute beefy buttocks of (cute beefy) Brad Rowe!!

Hmmm. I think we need to see the "Insanely Hot Glutes of the Month" in their tensed and gloriously striated glory!! Fuck yeah!!

Flex those magnificently peaked biceps Johnny!!

That goes for you too Antoine!

Cody Montgomery. Without question one of the most painfully handsome lads in bodybuilding!

Mr. Adorable Jug Ears is back again, and that midsection's not looking ANY more human than before!!

It looks like there's two people who would agree with my choice of "Insanely Hot Glutes of the Month"! Probably three people by the way the owner keeps showing off that gorgeously striated ass meat at every given opportunity!!

Still huge, still cheeky, and still fucking gorgeous! Only one question begs to be answered now. What does this lad look like from the back?

And the answer? Just as huge, beautiful and frighteningly muscular as he does from the front! Phenomenally detailed back, everything thick and super sized, and look at the fucking state of those big beefy bum cheeks spilling out either side of those tan wrecked posing trunks!!


Insanely awesome (and freaky) Christmas Tree alert!!

YES those are also the "Insanely Hot Glutes of the Month"! Seriously, look at the size (and bonkers bleedin' shape!) of those fucking things!!

And here they are again, completely devouring those blue shiny posing trunks on stage. I love how those ridiculously gorgeous glutes are about three times the size of the ones on the guy next to the owner. Poor lad. You have to wonder why he even bothered showing up!

"Sexy? Me?! Yeah...I kinda know".


Exactly many lines do you wanna have in your ass mate?? Greedy bugger!

I've just had a thought. How the FUCK am I gonna top these "Insanely Hot Glutes" next month?!

And in case anyone missed it, here's my latest muscle video collection, featuring the incredible thick glutes of a young American bodybuilder, an insanely hot Latin-American muscle boy by the name of Alejandro Cambronero (also featured in some of the above pics), a ridiculously gorgeous Polish bodybuilder getting tanned up backstage and some incredibly conditioned European lads cranking out on stage...

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